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I teach adults how to let go of stress, relax, and explore their inner intention through artistic expression.
Work with watercolor pencils as you create your own artwork while exploring the phenomenon of mandalas.
ART FOR STRESS REDUCTION
- Learn a brief history about this spiritual art form
- Explore the principles of color theory and design
- Prepare for your art experience with a guided relaxation exercise
- Use professional art materials to create your own Mandala
EXPLORATION OF ENERGY CENTERS IN THE BODY
- Learn about the meanings of the energy centers in your body
- Work with different colors as you explore these Chakras
- Design your own mandala artwork and learn how to use watercolor pencils
- Workshop includes a guided relaxation exercise
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For more information, please submit the following form:
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